stretches

Book your stretch

Reserve a stretch at a time convenient for you!

  • Full-body stretch

  • Full-body stretch + focus on areas of concern

  • Full-body stretch + focus on areas of concern/ go through stretches twice

  • Save when you buy a bundle! Schedule each stretch at your convenience.

My Approach

*This is an at-home/business service*

Every session is specific to your needs. Areas of stretching include the upper and lower body.

- Upper body Areas: neck, shoulder, arms, and lower back.

- Lower body areas: glutes, quads, hamstrings, calves, and some footwork.

Your first session will include a consultation and full body stretch. We will go over any goals and areas of concern and determine a routine that best fits your needs.