After years of working in health and fitness, I found stretching to be the foundation of overall health. I work one-on-one with clients to improve mobility, range of motion, develop functional strength, and other goals or concerns they might have. Whether you are an athlete or work at a desk, my goal is to help anyone improve their quality of life through stretching. Outside of work, I enjoy spending time playing golf, pickleball, at the gym and being outdoors with my dog Koda.